Services

  • Private Sessions

    Private Mind/Body Wellness sessions

    individual, partner, and family

  • Workplace Trainings

    Mind/Body Wellness Trainings for the workplace

    Great for team building events and retreats

  • School Trainings

    Trauma-Informed Mindfulness for Educators

    Options for a 3 hour or 6 hour training

    on-site or on-line

The Medicine Woman’s Prayer by Deborah Clairmont expresses the philosophy of who I am as a caring, dedicated professional teacher, trainer, and mentor of necessary life skills for physical, mental and emotional well-being couched in positive psychology, mindfulness and yoga for adults and youth from birth and beyond.

“I will not rescue you, for you are not powerless.

I will not fix you, for you are not broken.

I will not heal you, for I see you in your wholeness.

I will walk with you through darkness, as you remember your light.”